Are you struggling with a transition? Looking to level up your habits? Feeling low on energy and knowing there has to be more? Has your health dipped since you started teaching? Not sure where to start with nutrition? Are you playing with the idea of a big change or risk? Do you want high intensity, sweaty workouts? Do you prefer restorative yoga and movement sessions? Or a mix?

Let’s find the perfect magic for you! Schedule a free first health coaching session with me today!

  • Health and Life Coach — Health Coach Institute
  • Certified Yoga Teacher 200 Hours (RYT 200)
  • NASM Personal Trainer
  • Crossfit Level 1 Certification
  • Crossfit Mobility Certification