Free Guide:

5 simple ways to stop people-pleasing (w/o drowning in guilt)

Hi, I'm Tiffany.

I know all about overthinking and overfunctioning.

For most of my life, I've had a hard time saying no to the fixer-urge inside of me that said I was responsible for everything and everyone.

It's exhausting.

Finally, I hit a point that I knew needed to change. After 15 years of trainings, studying, and working in this area, I can tell you life is better on the other side.

There is a better way.

As a mental health and life coach, I've helped 100's of clients feel more light, free, and confident.

What you need to know

It's not about will power.

"Learn to say no" and "prioritize self-care" are cookie cutter solutions that don't address the deeper patterns of thoughts and feelings that keep us stuck.

There's nothing wrong with you.

People-pleasing and fixing are habits that help us belong and keep the peace. I help you stop doing what drains you, while staying true to who you are and what matters most.

This guide is for you if...

You're noticing more exhaustion, overwhelm, and resentment recently, and you're over it.